
On my journey, I have learned to make some of my own herbal remedies but I also buy some as well. I have talked a bit about Dr Nicole and how she has opened my eyes to a whole new world. Not only do I have three of her books, I use her apothecary on the regular and help stock my own apothecary with some of her tinctures and salves. I make sure to always have several on hand for my family and I to use when illnesses arise. Below are the tinctures and salves we use. You can click here to access her apothecary and browse her wonderfully crafted products https://nicolesapothecary.com/?rfsn=7001116.1276125
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Elderberry and Usnea: When we start getting a scratch throat or just generally start feeling crummy, we start taking these two and most of the time by the next day we are feeling back to ourselves and on we go. However, when we do end up catching something, we continue to takes these two to help lessen the duration and depending on what we have, we’ll add in the Bronchial Blend and/or Yerba Santa.

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Listed next is what I have on my nightstand. Balanced Gut Tincture, sometimes I will wake in the night from heartburn. I take a dropper full of this and within minutes, the heartburn subsides and back to sleep I am. But then on nights when I’m having trouble falling asleep or waking up in the night and can’t go back to sleep, Lemon Balm helps me back to sleep. Reishi I use when my legs are feeling restless and I also use just as an overall wellness as this mushroom is also know as the “longevity mushroom” with all the benefits it provides us with.
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Another one I keep on hand and pack with me on trips is Stinging Nettle. I am thankful that I don’t suffer from allergies on a regular basis. But I do have bouts where I will start sneezing with watery eyes and then the sniffles. I will use this and literally within a couple of minutes, the symptoms subside and I am good to go again.
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Over the past decade, I have been having increasing anxiety that really gets hyped up when I am super stressed out or going through rough patches. Some of my rough patches lasted years, hence why I am always on the healing path so that I hopefully don’t go back into that flight or fight response. This Stress and Anxiety Tincture does help me feel calm-er and more balanced.
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I keep this All Purpose Salve in multiple places and first aid kits so that I always have it with me. We use this to pull out splinters, chapped hands, face, and lips, burns, scrapes and cuts, bug bites, rashes, you name it! Whatever it is that we have going on usually starts healing by the next day.
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This Joint and Movement Salve comes in handy for pain and inflammation of joints and muscles. I have post traumatic arthritis and this helps ease the pain associated with it. I also used it when I sprained an ankle years ago.
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